Indoor season

Although nothing is better than a warm spring evening at a track meet under the lights, I truly enjoy the atmosphere of indoor season.  First of all, the weather is always perfect for an indoor meet.  Yes, the air can be a bit dry, and the field house might be a bit dusty or stifling,… Continue reading Indoor season

College

As student athletes move through high school, eventually they turn their attention to college. In doing so, they often contemplate whether they should continue to compete in college or not. I chose to compete in college and enjoyed my experience greatly, but is certainly not for everyone. For most, their career will come to a… Continue reading College

Track & XC

With the state meet on the horizon, it’s probably sacrilegious to think about track, but I can’t help myself! As we tune up for the state meet, we hit the track for some speed workouts. These workouts provide me some good insight to which runners have some raw speed vs. those who are more endurance… Continue reading Track & XC